The Arctic Studio

Relax, recover and refresh! The newly opened Arctic Studio combines mental and physical relaxation. Let your troubles float away in their Dreampod Floatation Tanks, which helps to generate mental and physical calmness, enhance sleep and aid in reducing stress and anxiety. Just 1 hour of floating is equivalent of up to 8 hours of deep sleep! Get ready to chill with their Cryotherapy sessions and take advantage of extreme temperatures as low as -162 degrees to aid in pain management, decreasing recovery time and improving athletic performance. Cryotherapy can even increase collagen production, reducing wrinkles and tightening the skin for a more youthful glow. Chilling out for just 3 minutes can also stimulate weight loss! Remove harmful toxins and cleanse the body from the inside out with their Far Infrared Sauna. Experience the benefits of removing toxins, leaving you feeling refreshed, improved energy levels, reduced fatigue and enhancing skin rejuvenation. Turning up the heat in a safe environment helps boost muscle relaxation, leaving you refreshed to train harder.
Address: 4B, 59 Clarence Street, Port Macquarie
Phone: 0497 101 060

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Make mum's day with these Mother's Day weekend ideas

Make mum's day with these Mother's Day weekend ideas

May 08 2019
Flowers, fitness, fun or fine wine?  Whatever your mum's favourite thing to do is - we have some fantastic ideas to make her weekend smile.  ACTIVE MUM
The Mother's Day Classic Walk Sunday 12 May There's a real buzz in the air this week ...

Port Macquarie is a destination that is nestled between Sydney and Brisbane. - Call on02 6581 5600